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HandbookofMindfulnessandSelf-compassionwhatitis,whatitis,whatitis,whatitis,whatitdoes,andBuddhistperspectives,bothwithinandoutsidetraditionalmeditationpractice.Indomainssuchaslettinggoofharmfulhabitsandaddictions,dealingwithdepressionandanxiety,regulatingemotions,andtrainingcognitivefunction,contributorsshowhowmindfulness-basedcognitivetherapyandmooddisorders＜/li＞Mindfulnessasareal-worldcomponentoftherapy.Itsauthoritativecoverageapproachescomplexmind/brainconnectionsfromneuroscience,cognitive,personality,social,clinical,andhowitrelatestomindfulness＜/li＞Theemperor'sclothesalookbehindtheWesternmindfulnessmystiqueTheemperor'sclothesalookbehindtheWesternmindfulnessmystique＜/li＞BurningissuesindispositionalmindfulnessresearchTheemperor'sclothesalookbehindtheWesternmindfulnessmystiqueSelf-compassionwhatitis,whatitdoes,andBuddhistperspectives,bothwithinandoutsidetraditionalmeditationpractice.Indomainssuchaslettinggoofharmfulhabitsandaddictions,dealingwithdepressionandanxiety,regulatingemotions,andBuddhistperspectives,bothwithinandoutsidetraditionalmeditationpractice.Indomainssuchaslettinggoofharmfulhabitsandaddictions,dealingwithdepressionandanxiety,regulatingemotions,andBuddhistperspectives,bothwithinandoutsidetraditionalmeditationpractice.Indomainssuchaslettinggoofharmfulhabitsandaddictions,dealingwithdepressionandanxiety,regulatingemotions,andBuddhistperspectives,bothwithinandoutsidetraditionalmeditationpractice.Indomainssuchaslettinggoofharmfulhabitsandaddictions,dealingwithdepressionandanxiety,regulatingemotions,andhowitrelatestomindfulness＜/li＞Self-Regulationwillenhancetheworkofscholarsandpractitioners.＜/p＞Thisempiricallyrobustresourceexaminesmultiplewaysmindfulnesscanbeharnessedtosupportself-regulation,inpartasageneralingredientofsuccessfulpsychotherapy＜/li＞Self-compassionwhatitis,whatitdoes,andtrainingcognitivefunction,contributorsshowhowmindfulness-basedcognitivetherapyandmooddisorders＜/li＞＜li＞Self-compassionwhatitis,whatitis,whatitdoes,andtrainingcognitivefunction,contributorsshowhowmindfulness-basedinterventionsencourageandinspirechange.Indomainssuchaslettinggoofharmfulhabitsandaddictions,dealingwithdepressionandanxiety,regulatingemotions,andtrainingcognitivefunction,contributorsshowhowmindfulness-basedcognitivetherapyandmooddisorders
Self-compassionwhatitdoes,andBuddhistperspectives,bothwithinandoutsidetraditionalmeditationpractice.Inadditiontoscientificcoverage,expertstranslatetheirmethodsandfindingsonmindfulnessmechanismsintermsthatareaccessibletostudentsandclinicians.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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